I always watch this on the first day of the month.
◆Try something new for 30 days.
Is there something you've always meant to do, wanted to do, but just ... haven't?
Try it for 30 days.
This short talk offers you a very simple way to think about setting and achieving goals.
Lots of people start a new life from today.
Let's make a new habits.
"Small sustainable changes" can change your life for the better.
"30 days" is just right amount of time to add new habits and subtract bad habits.