30 days.

I always watch this on the first day of the month.

◆Try something new for 30 days.

Is there something you've always meant to do, wanted to do, but just ... haven't? 

He suggested,

Try it for 30 days. 

￣￣￣￣￣￣￣￣

This short talk offers you a very simple way to think about setting and achieving goals.

It's April.

Hello Spring.

Lots of people start a new life from today.

Let's make a new habits.

"Small sustainable changes" can change your life for the better.

"30 days" is just right amount of time to add new habits and subtract bad habits.